Manual osteopathy is a hands-on therapy that aims to restore structural alignment and improve the overall health of the body. It is based on the principle that the musculoskeletal system is interconnected with other systems in the body, and when one system is out of alignment, it affects the entire body. An osteopath seeks to remove obstructions from the body that may prevent healthy circulation of blood and lymph and healthy nerve function.
A manual osteopath uses gentle manipulations of the muscles, bones, and joints to release tension and improve mobility. This can help to reduce pain, increase range of motion, and improve overall function of the body.
During a manual osteopathy session, the osteopath will assess the patient’s posture, mobility, and range of motion to determine the areas that need attention. They will then use a variety of approaches to mobilize fascia, muscle, and joints to reduce mechanical dysfunctions within the body.
